#freebooks – 50 Delicious and Nutritious Snacks – Guilt Free Snacks to Help You Lose Weight and Make it Through Your Day by Pamela Kazmierczak

50 Delicious and Nutritious Snacks - Guilt Free Snacks to Help You Lose Weight and Make it Through Your Day (Vegetarian Cookbook and Vegetarian Recipes Collection 3) by [Kazmierczak, Pamela]

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Welcome to the third volume of the Vegetarian Cookbook and Vegetarian Recipes Collection!! I have updated this cookbook to add 25 new recipes! Enjoy!

Buy this book now at its introductory rate before we raise the price to the normal price of $4.97.

Are you looking for cheap healthy snacks?

Many people are looking for healthy eating solutions. Even though there are many low fat recipes out there, most people forget about creating healthy snacks to fit into the rest of their diet. It is important to find the perfect snack (or different snacks) because although big meals do account for a lot of our calorie and fat intake, smaller meals and snacks are a big part of our life as well.

Whether you are trying to come up with a good diet plan, a new healthy meal plan or just looking for a more fun and unique vegetarian cookbook, this book is full of great snacks you should try today.

What Type of Low Calorie Snacks Will You Find In This Cookbook?

This vegetarian cookbook has 25 low calorie snacks to choose from including smoothies, salads, dips and other types of snacks such as bite sized food, potato based snacks and even a healthier form of pizza.

Will These Snacks Help You Lose Weight?

Most people snack thoughtout the day, however, most people reach for snacks that are just not that healthy. The foods many people choose include a lot of sugar, fat and calories, but these foods offer little besides the ease of eating these foods. The selections in this book will help you replace those foods with snacks which are low in calories and fat, which will help you lose weight by reducing your overall fat and calorie intake.

However, I do not know if I would classify these as diet recipes. Sure, they are a lot healthier for you, but they were not created specifically for dieters. Most vegetarian foods and recipes can help you lose weight as there are less calories in fruits and vegetables than other popular food choices.

Are These Quick and Easy Recipes?

Absolutely. The healthy snack recipes you find in this cookbook are quick and easy to prepare and to store leftovers for later. You can eat them when they are ready or you can take them with you to snack on the go. So if you are truly looking for unique snack ideas, this is the cookbook for you!

Here are some of the recipes inside this cookbook:

Propot Smoothie
Straw-Cuc Smoothie
Sweet Green Smoothie
Wild Berry and Avocado Smoothie
Coconut Mango Smoothie
Spicy Summer Dip
Sweet Carrot Dip
Honey Mustard Hummus
Coriander Guacamole
Cilantro Mango Salsa
Sweet Potato and Pumpkin Dip
Red White & Blue Potato Salad
Grilled Eggplant, Tomato and Mozzarella Salad
Tropical Quinoa Salad
Blue Cheese, Apple and Walnut Salad
Arugula Salad with Grilled Peaches and Pecans
Carrot and Raisin Salad with Toasted Sesame Seeds
Citrus Avocado Salad
Kale Chips
Easy Baked Sweet Potato Fries
Broccoli Bites
Cajun Mac Bites
Lettuce Wraps
Greek-Style Pizza
Sweet Potato and Quinoa Cakes
Cornbread and Cheese Crostini
Cucumber and Tomato Tea Sandwiches
Tomato and Garlic Bruschetta
Easy Lemony Dill Pinwheels
Pear and Spinach Pastry Bites

Now that you know more about this book and why it is for you do not forget to scroll up the page and click on the buy button above so you can start enjoying your delicious budget friendly and healthy vegetarian meals right now!

TAGS:

vegetarian, vegetarian snacks, vegetarian recipes, vegetarian food, healthy snacks, smoothies, dips, salads, natural food
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#freebooks – Ramen Noodle Recipes by Debbie Madson

Ramen Noodle Recipes (Cooking with Kids Series Book 4) by [Madson, Debbie]

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Frugal and easy cooking recipes using Ramen noodles. Transform your Ramen noodles into something a little more delicious and fun.

Ramen noodles are so easy to cook kids can learn quickly how to make them and then step it up with some additions.
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#freebooks – BUDGETING: How To Take Control Of Your Money, Reduce Debt And Start Living by Noel Bradshaw

BUDGETING: How To Take Control Of Your Money, Reduce Debt And Start Living (Budgeting Workbook, Budgeting Notebook, Budgeting For Beginners, Budgeting And Forecasting) by [Bradshaw, Noel]

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Take Control Of Your Finances

There are three ways people budget their money. The first is not budgeting at all! They just spend money mindlessly, not giving any thought to whether they are able to save money for future needs. If not planning is planning to fail, then not budgeting is budgeting for financial failure.

The second way people budget is by budgeting their expenses to fit their budget. Only if there’s extra at the end of the month will they put something in their savings account for future needs. And if there’s none at the end of the month there’s no savings

The third way is the wisest and the most effective way to budget. Under this approach, a person decides to commit to saving a fixed amount of money every month. They put aside this amount first, and whatever is left is for spending. Under this approach, saving money isn’t a contingent activity but a regular and consistent one. Hence, using this budgeting approach will significantly raise your chances of being able to successfully and consistently put money aside for your future needs.

In this book, as well as budgeting, we’ll also talk about other peripheral personal finance topics that are central to understanding and appreciating the art and science of budgeting. We’ll also briefly touch on what personal finance management is in general as well as savings and investments, so you have a better grasp of the importance of budgeting. By presenting a holistic view of budgeting, the likelihood of you being in a better position to manage your finances will be much higher.

Here is a preview of what you will learn

  • Personal Finance Management: The Big Picture
  • The Difference between Good And Bad Debts
  • The Importance Of Having A Plan
  • Minimizing Expenses
  • Investing In Your Future
  • Paying Off Bad Debts
  • And Much, Much More!

So Make The Decision To Improve Your Financial Future And Download Your Copy Today!
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#freebooks – White Fang by Jack London

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#freebooks – [PDF, ePub, DAISY] The Invention of Printing in China and its Spread Westward, by Thomas F. Carter

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#freebooks – Walter Crane’s Painting Book by Walter Crane

Book Cover

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#freebooks – ARC for Jane Swan

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The novel is about Jane, a psychologist and a paranormal researcher. When she meets Richard, a man who can swap his body in life-threatening situations, Jane never thought she will become a swapper too.
Forced by a liver disease to renounce her original body, Jane starts a long row of swaps. She embodies different people of different ages, careers and health state. In order for Jane to live, she has to kill, be killed, assaulted, isolated, play different roles, renounce to the love of her live.
Jane wants to escape any punishment for her deeds and to reunite with her boyfriend.
But somehow, this simple task requests lots of hard work.
Will she find an existence she can adapt to, eventually, or is she damned to travel through people and their lives as a bodyless soul?
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#freebooks – 100 A.Z. (3 Book Series) by Patrick T. Nelson [zombies, horror]

100 A.Z. (3 Book Series) by  Patrick T. Nelson

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From Book 1: It is 100 A.Z., one hundred years after the zombie outbreak. Ironically, the undead were what ultimately saved humans from utter annihilation. They are now essential to humanity’s survival. Agriculture, transportation, and warfare all use the enslaved undead by exploiting their innate desire for human flesh.

But it’s all coming to an end.

Once zombies from the original outbreak began perishing, the cartels realized they’d lose the wretched thing giving them power, the tool their civilization was built upon. One powerful cartel leader, Sara Academy, wants out of her family’s business – anything to get away from the rotting stench. She’ll use whatever tactics possible to build a zombie army capable of conquering her target…the beach.

In a world where a zombie can be more valuable than a human life, few stand up to protect the innocent, except John Taylor, a man trying to heal his sick wife. His life becomes embroiled in a conflict, though, that engulfs the entire continent in a power struggle costing him nearly everything.

100 A.Z. takes the zombie genre into a new era, revealing the injustice, faith, power struggles, loyalty and self-sacrifice of the world 100 years after the zombie apocalypse.
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#freebooks – Edgy Coming of Age Book “My Summer Friend” Free on Amazon 10/15/2018-10/19/2018

My Summer Friend (Something in the Water Book 1) by [Rue, Ophelia]

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LOVE, OBSESSION, SECRETS: Charismatic college student Ed Grey’s life is a carousel of one night stands until inheriting his childhood home after his grandparent’s death. As summer arrives, he moves in, reliving his past as a quiet, shy, loner by day and obsessively watching for his childhood crush Elise through his telescope by night. The fragile shell of his identity begins to crack after she doesn’t recognize him during a chance encounter and falls in love with the caricature he has invented. As he becomes entangled in a complex web of lies, a small metal box abandoned in the garage waits to be discovered. The secret it contains changes everything. This edgy novella is a modern American love story that offers a glimpse into the psyche of a disturbed young man.
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#freebooks – Dinner with a Sinner (A Date with Sir Book 1) [10/15/2018]

Dinner with a Sinner (A Date with Sir Book 1) by [D'Angel]

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Sol is a bit of a shy Soldier, and a romantic. But what will happen when he goes on a date with Sir? It might start with dinner, but it won’t end there. When you are with Sir, you always need to be on guard.

Dinner with a Sinner is date one of A Date with Sir, a series of short stories from Sol’s perspective, based on Celestial Bodies of Regalia: An Erotic Fairytale of Sex, Blood, and Violence.

Reader discretion is advised, contains: M/m, bdsm, and perverted romance. ��

~3,700 words.
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